Mar 27, 2025

“I just have an idea. I’m motivated. I figure out how to do it, and away I go.” 

I usually avoid experts who offer lifestyle advice since so many podcasts already cover that territory. However, I was at a loss for words when I learned more about Gina Livy's unique journey. 

Gina’s story isn’t about lost...

Mar 20, 2025

What if the challenges life throws at you aren’t roadblocks but stepping stones to something greater?

Born almost blind, Jennie Coleman never saw the world like others until a miraculous surgery at 13 changed everything. But that was just the beginning. She built a trailblazing career at Bombardier, specializing in...

Mar 13, 2025

I encourage everyone to listen to this interview.  Why? It's about your longevity. Yes, adding years to your life—and more importantly bringing life to your years.

 It’s about taking control of your health instead of leaving it to chance. I know this firsthand. After undergoing extensive advanced medical testing,...

Mar 6, 2025

For my International Women’s Day episode, I chose Marion Thénault—a Canadian who flies like an eagle on the global stage. 

After realizing that gymnastics wouldn’t take her to the Olympics, Marion felt lost. On a promise to her Mom, she went to RBC Training Ground, where her trampoline skills caught the...